Unit of Measurement
Metric
English
Body Mass Index
Weight
kg
Height
m
BMI =
0.0000
Resting Metabolic Rate
Male
Female
Weight
kg
Height
cm
Age
years
RMR =
0 kCal
Frame Size: Are you actually big boned?
Male
Female
Height
cm
Wrist Circumference
cm
(Measure where the wrist bends, not further up where your watch sits.)
Frame Size =
TBD
Dehydration
Weight before exercise (no clothes)
kg
Weight after exercise (no clothes)
kg
Weight loss from exercise =
0.00 kg
Milliliters
of water lost during exercise =
0.00 ml
% body weight lost due to dehydration =
0.00%
