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 Vince
Alvarez, RD, NSCA-CPT was Featured on CASH Radio 1700AM station here in San Diego on May
26, 2007 from 10-11am.
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Rich Wolf
"It's not about losing weight, it's
about making a lifestyle change".
Find out how Rich took off 129 pounds and how he is
controlling and maintaining his weight.
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 Casey Gaeth – Finding Balance after
Experiencing the Extremes
At 5’4” Casey got to her heaviest weight of 208
pounds before she entered the Positive Choice program. There was a time
when she was an unhealthy 97 pounds struggling in an eight year abusive
relationship. She became depressed and very unhappy during that time.
“It has been a lot of hard work, but definitely
worth it”, said Casey, “I have so much more energy and I am so much
happier”.
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Peggy
Kunsman -A New Life - More Zest, More Passion, and 100
pounds lighter-September
7, 2006
"I am determined to stay fit and keep my size 12/14 pants", exclaimed
Peggy. "I think one of the secrets is finding something you are
passionate it about, for me that is Bicycling and helping people
discover its joy".
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 Mission Accomplished - A New Personal Best for Vince
Alvarez- 1:37 and recipient of the half marathon Triple Crown Medal
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Jim and Cathie Olson - Supporting each other
 is how we did it!
"Vince talked a lot about support in his class, and it makes perfect
sense to surround yourself with people who support you and better yet
who are living a healthy lifestyle like you"-Jim and Cathie Olson
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Get inspired by some of this
years Scripps Ranch 10K runners.
 Joe Penalosa
After a routine yearly medical check-up
in January ’05, Joe was told he had the body
of a 54-year-old man, mainly because of
being 40 pounds overweight. It was his
heaviest weight ever at 218 pounds.
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More
Chris and
Bri running
in
their first 10K Mud Run
Health
Fitness Advisor was there
every
step of the way!
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The 60 day Challenge -
Ceaser
Muncada
When Sam Gadless was in his 70s his doctor told him that
his body was a mess and he might not live much longer.
He decided to start life over again and he took up a
healthy lifestyle filled with good foods, good attitude and lots of
exercise.
He went on to live to 98.
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More
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